Welcome to Cuyahoga CrossFit!

As the community leader in health, fitness and sports performance since 1995, Cuyahoga CrossFit is committed to providing a safe, positive and effective training experience for athletes of all ages and all abilities.

Our uniquely qualified staff consists of nationally accredited, certified strength and conditioning coaches, exercise physiologists, physical therapists and sports medicine physicians, all committed in helping each of our athletes reach their personal health, fitness and athletic pursuits.  Please visit our coaches bio page to learn more about our staff and their qualifications.

John Collis is the founder and executive director of Cuyahoga CrossFit.  After spending nearly twenty years of owning and operating a large fitness club in the area, the Exercise Physiologist / Speed and Strength Coach made the decision to sell the fitness club in order to focus exclusively on his true passion of coaching.  In 2009, Collis opened The Cuyahoga Sports Institute, which is home to Cuyahoga CrossFit, CrossFit Kids and The Parisi Speed School. 

We appreciate your interest in Cuyahoga CrossFit and look forward to coaching you in your athletic pursuits!


Workout Of The Day

  • WOD Complete - 041714 - EMOM 16 + MetCon


    Crossfit Box Cleveland OH - Cuyahoga Crossfit Broadview Heights

    Great job today with the 2 short AMRAPS! Tomorrow we will focus a lot on gymnastic skill--particularly ring dips and pull-ups. Then, after the EMOM 16 we will continue with a really good triplet of toes-to-bar, box jumps, and thrusters. See you guys tomorrow!

    WOD COMPLETE THURSDAY 4-17-14

    SKILL WORK

    EMOM 16
    Even:
    1- Strict Pull-up
    2- C2B Pull-ups
    3- Kipping Pullups
    Odd:
    5- Ring Dips

    METCON
    21-15-9-3 reps of:
    T2B
    Box jumps
    Thrusters 95/65

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